Showing posts with label nutritional advice. Show all posts
Showing posts with label nutritional advice. Show all posts

Tuesday, 6 October 2015

The Best Liver Cleanse

The Best Liver Cleanse




This liver cleanse by Markus Rothkranz is unlike other liver cleanse where you suffer through it. In this video you'll learn that the liver is much more than just a filtering organ; there are about 500 functions that it does. Learn it hear in this fact filled video.

Learn why your liver is so important and how many things it does, you'll be amazed! It is your source of energy, hormones, health, staying young, immunity, digestion and hundreds of other extremely important funtions. Here are the herbs that are great for liver cleansing and where to get them.

Saturday, 3 October 2015

What the Bible Says About Drugs

Christians and Pharmaceuticals




by William Finck



The Greek words pharmakon, pharmakos, and pharmakeia are usually rendered “sorcerer” or “sorcery” in the King James Version of the Bible. That version was translated by 1611, and ever since then most theologians have followed in its footsteps, and have kept the interpretations of the medieval Englishmen of that time, while the rest of the world has become “modern”, and has updated its language. Or have we?

Here are the definitions of those words, from Liddell & Scott’s An Intermediate Greek-English Lexicon, Oxford University Press, Impression of 1999, First edition 1889. I will supply English transliterations in place of all of the original Greek words:

pharmakon: “a drug, medicine, Homer etc.: the pharmaka applied outwardly were christa, egchrista, epichrista (ointments), and pasta, epipasta, kataplasta (plasters), Theocritus, Aristophanes; those taken inwardly brosima, and potima, pota, pista, Aeschylus, Euripides, etc… 2. In bad sense, an enchanted potion … so a charm, spell, enchantment … also a drug, poison … II. a remedy, cure, Hesiod …. ”
pharmakeia: “the use of drugs, potions, spells, Plato. 2. poisoning, witchcraft … Demosthenes. II. remedy, cure, Aristotle.”
pharmakos: “a poisoner, sorcerer, magician, N.T.”

Note that Liddell & Scott gave only the New Testament as a source for their definitions for this use of the word pharmakos. And why did they not give secular Greek definitions? Because they would have had to put “apothecary”, “pharmacist” and “druggist”, yet perhaps that was already not politically acceptable by 1889, and so instead they put nothing! The large and scholarly Ninth Edition of the Liddell & Scott Greek-English Lexicon does likewise, defining the word in this sense identically, and citing only the Septuagint and the N.T., even though it cites the secular Greek writer Herodianus (2nd c. A.D.) on the pronunciation of the word. This is the only time that I have seen Liddell & Scott limit their definition of a word to the manner in which Bible translators have treated it, when the word appears also in Greek writers outside of the Bible. There is another sense in which the word pharmakos is used, and that will be discussed below.

Here is a lengthy citation concerning physicians from Strabo’s Geography, Book 15:1:60: “As for the Garmanes, he says that the most honourable of them are named Hylobii and that they live in forests, subsisting on leaves and wild fruits, clothed with the bark of trees, and abstaining from wine and the delights of love; and that they communicate with the kings, who through messengers inquire about the causes of things and through the Hylobii worship and supplicate the Divinity; and that, after the Hylobii, the physicians are second in honour, and that they are, as it were, humanitarian philosophers, men who are of frugal habits but do not live out of doors, and subsist upon rice and barley-groats, which are given to them by everyone of whom they beg or who offers them hospitality; and that through sorcery they can cause people to have numerous offspring, and to have either male or female children; and that they cure diseases mostly through means of cereals, and not through means of medicaments; and that, among their medicaments, their ointments and their poultices are most esteemed, but that the rest of their remedies have much in them that is bad; and that both this class and the other practise such endurance, both in toils and in perseverance, that they stay in one posture all day long without moving; and that there are also diviners and enchanters, who are skilled both in the rites and in the customs pertaining to the deceased, and go about begging alms from village to village and from city to city; and that there are others more accomplished and refined than these, but that even these themselves do not abstain from the common talk about Hades, insofar as it is thought to be conducive to piety and holiness; and that women, as well as men, study philosophy with some of them, and that the women likewise abstain from the delights of love.”

The word for sorcery which Strabo used above is pharmakon. Note that it is used of physicians, and their medicaments, or medications. However those who practice divining and enchanting are discussed separately following the discussion of the physicians! Therefore “sorcery” describes the use of pharmaceuticals, and not the magic or divining arts. The word pharmakeia, from the above definitions and examples, means little else but drugs – whether taken internally or applied topically.

It is clear to this writer that our word pharmaceutical and all related words were derived from these Greek words, and that they bear the same meanings. Our language isn’t really “modern” after all! It may be argued that a pharmaceutical is a drug, and not a potion, and that the Bible is talking only about potions. That argument is entirely subjective. The Bible makes no such distinction, but talks of pharmakeia in general. There is absolutely no proof supporting any such distinction between drugs and potions or sorceries: the distinction did not exist at all until the foundation of the modern pharmaceutical industry and the money of the international bankers who created it!

Here are all of the Scripture references where those words appear in the New Testament, from the Christogenea New Testament:

“20 And the rest of the men, those who had not been killed by these plagues, did not even repent from the works of their hands, that they do not worship demons and idols, things of gold and things of silver and things of copper and things of stone and things of wood, things which are able neither to see nor to hear nor to walk. 21 And they did not repent from their murders nor from their drugs [pharmakon] nor from their fornication nor from thefts.” ( Revelation 9:20-21, CNT )

“23 And the light of a lamp shall not shine in you hereafter! And the voice of the bridegroom and a bride shall not be heard in you hereafter! Because your merchants were the great men of the earth! Because by your pharmaceuticals [pharmakeia] have all the nations been deceived!” (Revelation 18:23, CNT )

“8 But for the cowards and the faithless and abominable and murderers and fornicators and drug-makers [pharmakos] and idolaters and all those who lie, their fate is burning in the lake in fire and sulfur, which is the second death!” ( Revelation 21:8, CNT )

“15 Outside are dogs and druggists [pharmakos] and fornicators and murderers and idolaters and any who love and make a lie.” !” ( Revelation 22:15, CNT )

“19 Manifest are the deeds of the flesh, such things are fornication, uncleanness, licentiousness, 20 idolatry, use of drugs [pharmakeia], hostilities, contention, rivalry, wrath, intrigues, dissensions, sects, 21 envyings, drunkenness, revelries, and things like these; which I have announced to you beforehand, just as I have said before, that they who practice such things shall not inherit Yahweh’s kingdom.” (Galatians 5:19-21, CNT )

For the purposes of this paper, I am only going to cite here one Old Testament reference for the use of the word pharmakeia, Isaiah 47:9 from the KJV: “But these two things shall come to thee in a moment in one day, the loss of children, and widowhood: they shall come upon thee in their perfection for the multitude of thy sorceries, and for the great abundance of thine enchantments.” How can “sorceries” be connected to the loss of children, and to widowhood? Think about birth-control pills. Think about the declining birthrates which many tie to the modern chemical and pharmaceutical industries. Think about the premature deaths of so many people who have substituted fast food and prescription drugs in place of sound nutrition and exercise. Do we see a problem today with wizards and sorcerers deceiving all of the nations, as we have just read in Isaiah and the Revelation? Or do we see the whole world captivated by a need for drugs? Read all of Isaiah chapter 47, and one should realize with certainty that it is much the same language as Revelation chapter 18, where pharmakeia is also condemned, and that both chapters are talking about the same thing: the condemnation of the great whore and mystery Babylon!

The Christian should look to Yahweh his God for healing, protection or deliverance from evils and enemies, and a long and healthy life. Those very things are promised to those who keep His laws, for instance the commandment at Exodus 20:12 states “Honour thy father and thy mother: that thy days may be long upon the land which the LORD thy God giveth thee.” And the law also states, as Paul quotes Lev. 18:5 at Romans 10:5: “Moses writes of the justice which is from of the law, ‘That a man who practices these things shall have life by them.’” It is no mistake, that our English-speaking forebears used the word crises to describe what evils befell a man. For the word is directly from the Greek krisis, meaning judgement.

When men circumvent the laws of their God and Creator, they are forced to seek their own remedies for the resultant evils which befall them. Hence the search for pharmakeia in order to solve our troubles. This has opened a veritable Pandora’s Box, and our society’s dependence upon pharmaceuticals grows larger and larger with each passing day. We have become so alienated from our God, and have strayed so far from His laws, that even our infant children are pumped with all sorts of unnatural substances almost as soon as they are born, and we as a people have become drug-dependent at every stage of our lives! Drugs have become our escape both from the realities of life, and from the natural punishments resulting from our deviant behavior. But that escape is only a temporary illusion. For we know not what greater damage we have brought upon ourselves as a result of our turn away from God and towards our own devices.

When man was created, he was told that every green herb was for him for food. There are thousands of natural remedies that are useful for alleviating various ailments or which act as preventatives for those ailments. Very little capital is put into the development of the knowledge of these remedies. The reasons for this are solely economic: investment bankers cannot control what grows out of the ground, and once the studies are done and the results published, the prospects for financial profit are quite dim – the people will simply grow their own product! Instead, pharmaceutical companies scour the globe looking for naturally-occurring substances, especially in the plant world, and examine what those substances may be good for. Once a discovery is made, the drug companies strive to guard the information, and then they synthesize the substance, hoping to then profit from it once they patent it. Christians, in turning away from Yahweh their God, have now put their health and their lives into the hands of the anti-Christ jews: and what good will ever come from that? None whatsoever!
Pharmaceuticals and the laws of clean and unclean foods.

WhateveChristianity and Pharmaceuticals, Part 2

A few days ago I put out an article of this title, and many people have made further inquiry, or were even upset, because they have already been captivated by the pharmaceutical industry by one means or another. Yet I shall stand by my article, even if it does not address the immediate needs of people in general, as being wholly Scriptural. However here I will attempt to put some things into perspective: for those who are currently victims of the medical/pharmaceutical complex need not do anything rash.

Paul told the Corinthians: “ A bondman, you have been called? It must not be a concern to you, but then if you have the ability to become free, rather you use it. 22 For he who is called a bondman in the Prince is a freedman of the Prince; likewise he who is called free is a bondman of Christ.” (I Corinthians 7:21-22, CNT )

In a paper I wrote several years ago, Sin and the First Epistle of John, I said this, commenting upon 1 John 3:4-12: “All men sin, as we have seen John himself state above at 1:10, as Paul also did at Rom. 3:23, and so John can’t possibly be stating that all men are of the False Accuser. The children of Israel, who are the children of Yahweh, have an Advocate in Yahshua Christ even if they do sin, as John has already told us in his epistle at 2:1-2 and 12. Yet here John uses a phrase which he did not use in chapter 2 in respect to sin.

Where earlier only the verb hamartanō is used to describe the act of sinning, here the verb poieō is used in conjunction with the noun hamartia to describe the practice, or even the creation of sin, at 3:4, 8 and 9, and so John’s intent here must be distinguished from, and understood within the context of, his earlier remarks concerning Israel and sin. It should be obvious here that John makes reference not to the occasional sinner, but to the authors of sin. John must mean not the fool who lusts and buys a pornographic video or magazine, but the pornographer himself; not the weak or sickly man who turns to drugs, but the drug manufacturer; not the desperate man who takes out a usurious loan, but the usurer himself.

All men have weaknesses which they are entrapped by at one time or another (note Paul’s warning at Gal. 6:1), yet one who is tempted by such weakness is certainly not “of the False Accuser”, and no Israelite is “of the False Accuser”! The authors or creators of sin are of the False Accuser, and history reveals who they are. The panderers are the evil ones, not those who are weak!” (Emphasis added.)

Understanding all of this in the context of Scripture, I would not advise anyone to act rashly. I would not want you to run and flush your insulin down the toilet. Of course, neither can I give medical advice. I can only present the Scriptures as they were given, in the context of the culture and history of the times. Paul is cited above as having said “A bondman, you have been called? It must not be a concern to you…”, and so you should not be distressed if you are currently held captive. Yet Paul’s admonition to those who are held captive is that “if you have the ability to become free, rather you use it.” For many ailments there are natural remedies, and one should seek those if one can, and in conjunction with a pure heart and honest prayer, seek also the mercy of our Father, that you may be freed from your captivity. And if one is not in a position to do those things, then it would be best simply to realize and admit that one is a captive, but do not trouble yourself over it, and likewise with a pure heart and honest prayer, also seek the mercy of our Father.

William Finck
Christogenea.org






Obama Admin To Allow Your Chicken To Be Full Of Feces



by SurvivalBackpack


(Monica Potts) If you buy your chicken from the supermarket, here are a few things about its life that might make you less eager to eat it. As a chick, your chicken’s beak was cut off so that it wouldn’t attack other chickens in the overcrowded cage in which it was raised.

Your chicken was fed so much grain so quickly – supplemented with antibiotics – that, by the time it was ready for slaughter at the age of five weeks, its breasts were swollen and disproportionately large, rendering it unable to walk. Once your chicken was slaughtered, it was tossed into a chlorinated bath or doused with other industrial-grade chemicals so that your chicken would reach you “clean”.

But “clean”, when it comes to meat, is a relative standard. Most chickens spend the bulk of their short lives covered or standing in feces (to say nothing of the conditions in which cows, pigs or even turkeys are raised), and the way in which they are dispatched in the modern era is so sordid that farm states are actually passing laws to keep you from ever bearing witness to the slaughter.

Old Macdonald had a farm – once – but corporations interested in maximizing profits bought him out.

The one small hope for human health has been that the US Department of Agriculture has inspectors to watch over those processing plants and make sure we don’t eat sick chickens or chickens covered in their own feces as they make their way through the processing plant. That is, it’s been the one hope until now.

The USDA is moving toward final approval of a rule that would replace most government inspectors with untrained company employees, and to allow companies to slaughter chickens at a much faster rate. (The rule is called the “Modernization of Poultry Slaughter Inspection”, but advocates like the Center for Food Safety and Food and Water Watch are calling it the “Filthy Chicken Rule”.) It could be approved as soon as this week.

This “modernization” of inspections through privatization is likely to cause more problems than already occur because the company employees will be disinclined to cost their bosses money by slowing down, stopping production or removing chickens when there’s a problem. “It’s really letting the fox guard the chicken coop”, says Tony Corbo of Food and Water Watch.

And there are already plenty of problems. The rule comes in the midst of a years-long increase in the number of food-born illnesses, driven in part by a shortage of government inspectors.

As the International Business Times reported:

An increase in the incidence of salmonella in the U.S. could have a real impact on consumers, as the pathogen already represents a major threat to public health. Salmonella ‘is estimated to cause 1.2 million illnesses in the United States, with about 23,000 hospitalizations and 450 deaths’ each year, according to a recent report by the Centers for Disease Control and Prevention. A study of more than 300 raw chicken breasts released by Consumer Reports earlier this year found that 10.8 percent harbored salmonella, while 65.2 percent tested positive for E. coli. Overall, about 97 percent of the breasts tested contained harmful bacteria, according to the study.

And salmonella isn’t even one of the diseases the USDA can currently regulate by stopping production if diseased or feces-covered birds make it into the production line.

It’s hardly better elsewhere: the Guardian just released the results of a major investigation into chicken factory farming in the UK, and found that poor hygiene and spotty adherence to the rules makes 280,000 people sick there each year.

Advocates had been working to make the American regulatory system more comprehensive, supporting bills like one introduced by Congresswomen Rosa DeLauro (D-CT) and Louise Slaughter (D-NY) that would have allowed USDA inspectors to make sure that birds infected with salmonella didn’t make it into our kitchens. Instead, the Obama administration is making sure we’re getting a less powerful USDA altogether.

Of course, chicken processors are hardly the only offenders. Almost every kind of animal slaughtered in the United States is pumped full of drugs and raised in unsustainably large factory farms. It’s incredibly bad for the environment, not to mention our stomachs.

But processing companies are uniquely powerful in the poultry industry. They’ve devised a system that sucks money from farmers, making them poorer every year, and sells increasingly cheap and unhealthy meat to consumers. And, with the new rule getting rid of government inspectors, companies stand to earn even more profits. (Estimates on the new rule place savings for those companies at about $256m per year.)

It’s particularly disappointing seeing this rule from the Obama administration, which many food-safety advocates had hoped would improve the quality of the food we eat, rather than degrade it. “They’ve gone out of their way to cater to the industry on this,” Corbo says. “This is a gift to the poultry industry.”

Unfortunately, the cost of that “gift” could be human health.


How Tobacco Companies Make Smoking More Addictive

How Tobacco Companies Make Smoking More Addictive




Cancer Feeds on Fructose

Anthony Gucciardi
Waking Times

For the full article, Click Here

High-fructose corn syrup is the primary source of calories in the United States. In addition to containing mercury, a known carcinogen, cancer cells actually feed on high-fructose corn syrup after it is metabolized by the liver. A recent study, published in the Expert Opinion on Therapeutic Targets, examined the link between refined sugar and cancer. The results add further evidence to the reports of many health experts and scientific studies that have drawn the connection between excess sugar consumption and the development of cancer.

The researchers highlighted the numerous ways in which fructose directly contributes to cancer risk and other health problems, including:

DNA damage
Inflammation
Altered cellular metabolism
Increased production of free radicals

According to Lewis Cantley, director of the Cancer Center at Beth Israel Deaconess Medical Center at Harvard Medical School, as much as 80 percent of all cancers are “driven by either mutations or environmental factors that work to enhance or mimic the effect of insulin on the incipient tumor cells.”

Similar research published in the journal Cancer Research found that the way in which sugar is metabolized stimulates cancer growth. The researchers reported:

Importantly, fructose and glucose metabolism are quite different … These findings show that cancer cells can readily metabolize fructose to increase proliferation.

What is even more concerning is that the scientists conducting the research used pancreatic cancer cells, widely considered to be the most deadly form of cancer. The discovery was monumental because not only did the researchers prove that tumor cells feed on sugar (glucose), but the tumor cells used fructose for cell division in order to speed up the growth and spread of the cancer. Fructose consumption actually led to a massive increase in tumor cell growth and proliferation way beyond that of glucose.

This cancer-feeding fructose is what the majority of Americans are consuming on a daily basis, to the point where high-fructose corn syrup is their number one source of calories. Even children are consuming excessive amounts of sugar in juice boxes, candy, and even ‘healthy’ sports beverages. The amount is so extreme that the average American consumes around 150 grams of sugar each day; whereas, many experts believe that the number should be around 15 grams per day or lower to prevent cancer.

The ubiquitous nature of fructose is so apparent in the food supply that it can be found in one form or another in 5 of the top 10 sources of calories in America, according to a USDA report. As cancer rates continue to explode, it is vital that dietary changes are made involving the emission of fructose from the global food supply. Natural sweeteners like Stevia contain 0 calories, and have been found to prevent and reverse diseases like diabetes. It is time we revolutionize the food supply and utilize natural sweeteners as tools to reduce cancer and obesity rates worldwide, naturally. For additional research on the broad range of adverse effects associated with purified fructose consumption GreenMedInfo has indexed research on over 75 health conditions associated with fructose consumption.



Dangers of Drinking Milk

9 Reasons To Stop Drinking Any Kind Of Pasteurized Milk



(Natasha Longo) Pasteurization is a dangerous method of heating our foods with tragic side effects which are largely ignored by the FDA and downplayed by the dairy industry. To accept these facts would be to surrender after a hundred-year war indiscriminately waged against all bacteria–a hundred-year war that has now turned to attack the immune systems of the public. Here are 9 reasons why pasteurization destroys the nutritional and enzymatic value of milk and why you need to avoid it.

Raw milk contains vast amounts of nutrients including beneficial bacteria such as lactobacillus acidolphilus, vitamins and enzmes, and only a very modest source of calcium (if left unpasteurized).

To understand what heat does to a good bacteria, we need to know about its structure. A bacterium is a single-celled organism. Think of it like a studio apartment, one room containing all the things a person needs to live: food, water, air. The walls of the apartment enclose the electrical wiring and gas pipes that deliver energy, along with the sewage pipes that get rid of waste products. In contrast to the size of this single-celled organism, even an animal as small as a mouse would be like a huge city with thousands of buildings and extensive infrastructure to keep it “alive.”

When the temperature gets hot enough, the enzymes in the bacterium are denatured, meaning they change shape. This change renders them useless, and they’re no longer able to do their work. The cell simply ceases to function.

Heat can also damage the bacterium’s cell envelope. Proteins and fatty acids making up the envelope lose their shape, weakening it. At the same time, fluid inside the cell expands as the temperature rises, increasing the internal pressure. The expanding fluid pushes against the weakened wall and causes it to burst, spilling out the guts of the bacterium.

Pasteurization constitutes one of the milder forms of thermal processing. Ultra-high temperature and sterilization methods kill all microorganisms in the food, while milder heat treatments like thermization and pasteurization only kill some of them. Why not use a higher temperature if it will kill more pathogens? The answer is that higher temperatures change the characteristics of the food.

At higher temperatures, as with Ultra High Temperature Pasteurization, several things happen to milk that make it less desirable to consumers:

High-Temp Pasteurization - Milk is heated to 161F for 31 seconds in order to sterilize the milk. The problem is that this also kills enzymes, much of the healthy microorganisms, and more importantly it denatures the proteins. Essentially, high-temp pasteurization kills the milk and makes it much more difficult for your body to digest. This can typically lead to inflammatory bowel disease, among others.

Ultra-Pasteurized - This is the majority of our milk today, what you would typically find in a grocery store. Ultra-pasteurization heats the milk to 280F for only a few seconds. The reason for using ultra-pasteurization is because it kills everything. Ultra pasteurization not only kills potentially harmful bacteria in the milk, but also damages all of the vitamins, minerals and other nutrients originally contained in the milk. This process also kills the healthy enzymes which help your body digest the milk, and drinking it without the enzymes can lead to lactose intolerance.

Low-Temp Pasteurization - Milk is only heated to 145F. This is significant because it’s below the temperature that kills most of the beneficial enzymes and the proteins remain in-tact. The main downside to low-temp pasteurization is that some of the enzymes and probiotics can be damaged. But, by culturing (fermenting it with good bacteria) this dairy and making yogurt, kefir or amasai, many of those probiotics are added back. This also improves the digestibility of the dairy. Low-temp is the closest to raw milk products most of us in the US can get.

Most cow’s milk has measurable quantities of herbicides, pesticides, dioxins (up to 200 times the safe levels), up to 52 powerful antibiotics, blood, pus, feces, bacteria and viruses.

9 REASONS TO STOP DRINKING PASTEURIZED MILK

1) Pasteurization Used To Mask Low-Quality Milk
Heat destroys a great number of bacteria in milk and thus conceals the evidence of dirt, pus and dirty dairy practices. It’s cheaper to produce dirty milk and kill the bacteria by heat, that to maintain a clean dairy and keep cows healthy. To combat the increase in pathogens milk goes through ‘clarification’, ‘filtering’, ‘bactofugation’ and two ‘deariation’ treatments. Each of these treatments uses heat ranging from 100-175 degrees Fahrenheit. Dairies count on many heat treatments to mask their inferior sanitary conditions: milk filled with pus, manure and debris. Consumer Reports found 44% of 125 pasteurized milk samples contained as many as 2200 organisms per cubic centimeter (fecal bacteria, coliforms)

2) Pasteurization Destroys Nutrients
It destroys vitamin C, and damages water soluble B vitamins diminishing the nutrient value of milk. Calcium and other minerals are made unavailable by pasteurization. The Maillard reaction, a chemical reaction between proteins and sugars, occurs at higher heats and causes browning, discoloring the milk.

3) Pasteurization Destroys Enzymes
Milk enzymes, proteins, antibodies as well as beneficial hormones are destroyed by pasteurization resulting in devitalized ‘lifeless’ milk. Milk enzymes help digest lactose and both enzymes and milk proteins help to absorb vitamins. Protective enzymes in milk are inactivated, making it more susceptible to spoilage.

4) Causes Asthma
Pasteurized milk causes asthma, and as a result doctors prescribe a diet without pasteurized dairy products. Milk triggers asthma by destabilizing MAST cells, which release histamines that cause inflammation, mucus production and bronchial spasm. Pasteurized milk is a partial food product that is missing digestive enzymes and nearly all of its beneficial bacteria. Pasteurized milk (with rare exceptions) comes from cows fed a ration based on corn and soy rather than pasture and forage. Pasteurization warps and distorts fragile proteins, making them allergenic. Unpasteurized milk is the opposite and heals and prevents asthma by stabilizing MAST cells and reducing inflammation as shown by dramatic lowering of C-reactive protein levels. Unpasteurized milk rebuilds immunity by allowing the safe consumption of biodiversity in our diets. These bacteria then re-colonize the gut and become our immune protective and digestive ecosystem armies.

5) Allergenic and Disease Causing Food
Cow’s milk is the number one allergic food in this country. The milk of each of the over 4,700 mammals on earth is formulated specifically for that species. There are special lactoferrins and immunoglobulins (cow specific immunizing stuff) that in humans serve as allergens. It has been well documented as a cause in diarrhea, cramps, bloating, gas, gastrointestinal bleeding, iron-deficiency anemia, skin rashes, atherosclerosis, and acne. It is the primary cause of recurrent ear infections in children. It has also been linked to insulin dependent diabetes, rheumatoid arthritis, infertility, and leukemia. The protein lactalbumin, has been identified as a key factor in diabetes (and a major reason for NOT giving cows milk to infants). 89% of America’s dairy herds have the leukemia virus. Cows diagnosed with Johne’s Disease have diarrhea, and heavy fecal shedding of bacteria. This bacteria becomes cultured in milk, and is not destroyed by pasteurization. Occasionally, the milk-borne bacteria will begin to grow in the human host, and the results are irritable bowel syndrome and Crohn’s Disease.

6) Kills Bone Density
The dairy industy has been hard at work the last 50 years convincing people that pasteurized dairy products such as milk or cheese increases bioavailable calcium levels. This is totally false. The pasteurization process only creates calcium carbonate, which has absolutely no way of entering the cells without a chelating agent. So what the body does is pull the calcium from the bones and other tissues in order to buffer the calcium carbonate in the blood. This process actually causes osteoporosis. Pasteurized dairy contains too little magnesium needed at the proper ratio to absorb the calcium. Most would agree that a minimum amount of Cal. to Mag Ratio is 2 to 1 and preferably 1 to 1. So milk, at a Cal/Mag ratio of 10 to 1, has a problem. You may put 1200 mg of dairy calcium in your mouth, but you will be lucky to actually absorb a third of it into your system. Over 99% of the body’s calcium is in the skeleton, where it provides mechanical rigidity. Pasteurized dairy forces a calcium intake lower than normal and the skeleton is used as a reserve to meet needs. Long-term use of skeletal calcium to meet these needs leads to osteoporosis. Dairy is pushed on Americans from birth yet they have one of the highes risk of osteoporosis in the world. The test for pasteurization is called the negative alpha phosphatase test. When milk has been heated to 165 degrees (higher for UHT milk) and pasteurization is complete, the enzyme phosphatase is 100 percent destroyed. Guess what? This is the enzyme that is critical for the absorption of minerals including calcium! Phosphatase is the third most abundant enzyme in raw milk and those who drink raw milk enjoy increased bone density. Several studies have documented greater bone density and longer bones in animals and humans consuming raw milk compared to pasteurized.

7) Antibiotic Effectiveness
Pasteurization killed antibiotic effectiveness for all of us. By creating a commodity dairy market system that relies heavily on antibiotics fed to heifers and dry cows at CAFO (Confined Animal Feeding Operation) mega dairies to support massive milk production, the antibiotics now used in American hospitals for humans no longer work. Tens of thousands of Americans now die each year because of superbugs created by CAFO antibiotic abuse. MRSA and VRA drug resistance is now a major cause of death and there are fewer and sometimes no antibiotics left to kill the bad bugs and save human lives. FDA has conceded antibiotic use in farm animals must be phased out but refuses an outright ban or limit of the use of antibiotics in CAFO feed and instead testifies in defense of antibiotic use by the CAFO industry.

8) Cancer Fuel
Of the almost 60 hormones, one is a powerful GROWTH hormone called Insulin- like Growth Factor ONE (IGF-1). By a freak of nature it is identical in cows and humans. Consider this hormone to be a “fuel cell” for any cancer… (the medical world says IGF-1 is a key factor in the rapid growth and proliferation of breast, prostate and colon cancers, and we suspect that most likely it will be found to promote ALL cancers). IGF-1 is a normal part of ALL milk… the newborn is SUPPOSED to grow quickly! What makes the 50% of obese American consumers think they need MORE growth? Consumers don’t think anything about it because they do not have a clue to the problem… nor do most of our doctors.

9) Forces Cows Out Of Green Pastures And Into Diseased World
Pasteurization kills cows on green pastures. Seventy-five years ago there were friendly cows on green pastures all over America. Pasteurization has effectively paved the pastures and now forces the cows to be fed soy protein concentrates and forty pounds of grain per day, along with antibiotics and hormones. These CAFO dairy feeds increase milk production to numbers never seen before in the history of earth. It is not uncommon for some CAFO dairy cows to produce twenty gallons of milk per day and be crowded into pens deep in manure with thousands of other cows. The stress of being milked up to four times per day and lying on artificial rubber beds shortens their lives to just forty months. A cow on pasture will produce much less milk (four to five gallons per day) and easily live ten years or more in true happiness and health.

Try Coconut Milk
Compared to cow’s milk coconut milk is easier to digest because the body uses 3 less enzymes for its digestion as opposed to cow’s milk. It also contains a high level of omega 3, 6 and 9 fats along with high amounts of amino acids. This excellent combination of fats and amino acids make it a complete meal in and of itself.

The high level of omega 3, 6 and 9 fats and protein in this milk are more bio-available to humans compared to all other animal fats and most vegetable fats. This bio-availability results in the body’s ability to assimilate all its nutrients.

It’s very healing to the digestive tract and even heals damage done to the system in cases of IBS, Crohn’s disease and severe malnutrition.

Coconut milk also helps maintain balanced blood sugar levels by being a good source of manganese. This mineral is usually deficient in people with blood sugar issues.

Sources:
draxe.com
realmilk.com
preventdisease.com
hindawi.com
mercola.com



7 Reasons To Stop Eating Bread


7 Reasons To Stop Eating Bread


June 27, 2014 | By WakingTimes

Bread is almost sacred in many cultures and society, but processed breads today are not what they were forty years ago. More than 70 percent of people who eliminate bread cold turkey experience an immediate weight loss within the first two weeks. It is wrongly placed at the bottom of our food pyramid, which is taught to children in schools from a very young age. Some of these children grow up to be registered dieticians and promote the same nonsense. Processed grains in breads are unnecessary and even harmful to most metabolic types. Here’s why.

1) Whole Grain Bread Can Spike Blood Sugar Levels More Than A Snickers Bar

Whole grain bread does not actually have whole grains in it. Flour is formed in a process where grains are broken down into a powder form like flour. Since it is in a powder form, the body can rapidly digest the bread and let it enter the bloodstream as glucose. This raises the fat-producing hormone known as insulin. Whole grain bread even has a higher G.I (Glycemic Index) score than most candy bars such as snickers.

The starches in bread get broken down quickly in the digestive tract and enter the bloodstream as glucose. This causes a rapid spike in blood sugar and insulin levels eventually increasing appetite. This causes a perpetual cycle of eating, getting hungry then eating again.

Elevated blood sugars can also cause glycation at the cellular level when the blood sugars react with proteins in the body. This is one of the components of aging.

This is the downside of an the high carbohydrate diet that many misinformed authorities try to peddle us.

2) Bread Contains a Lot of Gluten

Wheat contains a large amount of a protein called gluten.

This protein has glue-like properties (hence the name gluten) responsible for dough’s viscoelastic properties.

Evidence is mounting that a significant percentage of the population is sensitive to gluten.

When we eat bread that contains gluten (wheat, spelt, rye and barley), the immune system in our digestive tract “attacks” the gluten proteins.

Gluten sensitivity is also associated with some cases of schizophrenia and cerebellar ataxia – both serious disorders of the brain.

Gluten is probably harmful for most people, not just those with diagnosed celiac disease or gluten sensitivity.

The only way to really know if you’re gluten sensitive is to remove gluten from your diet for 30 days and then reintroduce it and see whether it affects you.

3) Processed Wheat Is Deadly

The world’s most popular grain is also the deadliest for the human metabolism. Modern wheat isn’t really wheat at all and is a “perfect, chronic poison,” according to Dr. William Davis, a cardiologist, author and leading expert on wheat.

Once agribusiness took over to develop a higher-yielding crop, wheat became hybridized to such an extent that it has been completely transformed from it’s prehistorical genetic configuration. All nutrient content of modern wheat depreciated more than 30% in its natural unrefined state compared to its ancestral genetic line. The balance and ratio that mother nature created for wheat was also modified and human digestion and physiology could simply could not adapt quick enough to the changes.

4) Processed Breads Contain Chemicals and Preservatives

Just like other processed foods, most commercial types of bread contain sugar or high fructose corn syrup.

Most grains also include the “anti nutrient” phytic acid and it’s one of the biggest problems with soy. Phytic acid is a molecule that strongly binds essential minerals like calcium, iron and zinc, preventing them from being absorbed. Most people stuck on the soy bandwagon are consuming far more phytate by the sheer volume through mass consumption of things like soy milk, tofu, cereals, and processed foods. Soy oil and soy lecithin are both common ingredients in many breads.

Dough conditioners such as azodicarbonamide are only now being exposed.

Here are common ingredients in many processed breads:

wonder-bread-ingredients2


5) Bread Is NOT a Nutrient Dense Food

There is NO nutrient in bread that you can’t get from other foods in even greater amounts. Whole wheat bread will literally reduce the absorption of nutrients from other foods. By damaging the intestinal lining, gluten decreases the absorption of all nutrients.

Calorie for calorie, whole grain breads contain a low amount of nutrients compared to real foods like vegetables.

Wheat fiber may cause your body to burn through its Vitamin D stores much faster and contribute to vitamin d deficiency, which is associated with cancer, diabetes and death.

6) Wheat and The Diabetes Link

Andrew L. Rubman, ND, is medical director, Southbury Clinic for Traditional Medicines, Southbury, Connecticut, said wheat consumption (specifically gluten found in wheat, rye and barley) could play a role in turning the genetic diabetes switch to “on” for those who carry the risk gene. Dr. Rubman says that gluten avoidance might prove useful for people who already havediabetes because it may reduce the impact of the disease. He suggests to try a gluten-free diet for four to six months to see if symptom severity and blood sugar control improve. If the answer is yes, Dr. Rubman advises staying gluten-free for life.

7) Genetically Modified Enzymes

Enzymes, often genetically modified, are added to flour and dough to make loaves bigger and keep them squishy for days, if not weeks, after baking. But most troubling of all, recent research suggests that one enzyme, transglutaminase, used in food manufacturing and baking, may actually turn some of the gliadin protein in wheat flour into a form that can be toxic to some people. Even the organic loaves made by the industrial bakers can contain this stuff.

The industry is keen to sell us ‘premium’ loaves with fashionable additions of omega-3, inulin, folic acid and the like. But if we don’t attend to the innate quality of our wheat and flour, our diet will consist of little more than nutrified industrial slop.